Announcement November 2025

Due to current health challenges, I no longer have the capacity to partake in my professional roles:

• Preschool yoga and mindfulness teacher, 
• Hatha yoga teacher, 
• 4-week Mindfulness Course teacher, 
• Mindfulness-Based Stress Reduction (MBSR) Course teacher, 
• Facilitator of the bi-monthly Mindfulness Group, 
• Mindfulness/Yoga instructor at RUSH Road Home
• Psychotherapist

This brings profound grief and sorrow in the midst of meeting my body as it is. I am grateful for the mindfulness practices that help me be with and work with the nature of body, now in the end stages of lung disease secondary to an inherited genetic condition.

Thanks to all those that I have taught, your presence and commitment to practice has helped me to learn and grow as a teacher. Also want to extend gratitude to all of those that have taught me over the years, ALL of my teachers.

I plan to have the website live for a year, so the recordings are available to download as a resource for practice, as well as the poetry that I love.

In practice,
Margaret