Event Phone: 708 229 6015
- September 27, 2020 - November 30, 2020
3:00 pm - 5:30 pm
The Integrative Therapy Department of OSF Little Company of Mary Medical Center (LCMMC) is offering two sessions of the 8 week Mindfulness-Based Stress Reduction (MBSR) Course in September, 2020. The MBSR Course introduces participants to formal and informal mindfulness practices, concepts, and skills to manage stress in daily life.
The MBSR course is FREE to patients currently experiencing cancer or recently recovering from cancer that have either received their treatment at OSF Little Company of Mary Medical Center OR live within the surrounding communities that OSF-LCMMC serves. The course is also free to those caring for a loved with cancer.
In order to register for an upcoming MBSR course, one must attend an information session.
Once you attend an information Session, Contact Kelly Walsh, Coordinator (708-229-6015) to register for one of the two MBSR Course offerings in September.
MBSR Course Times: Two Options
Sunday afternoons (except retreat)* beginning September 27th: 3:00 pm to 5:30 pm CST
Monday evenings (except retreat)* beginning September 28th: 5:30 pm to 8:00 pm CST
Live Online via Zoom